Have you been told by your doctor that your blood sugar is high or you have prediabetes?
It’s time to do something about it now so you can have more energy and feel better faster!
Nutrients, herbs, food, and lifestyle have a strong impact on our metabolic health, and that’s where we can help!
Getting a disease is not always your destiny. It’s time to do something about it now so you can have more energy and feel better faster!
What even is metabolic health? It’s not just metabolism or calories in and calories out, it’s how well your heart, circulation, and your energy pathways are functioning. So kind of your entire lifeblood. Metabolic conditions like prediabetes, diabetes, high cholesterol, and high blood pressure put you at risk for more diseases in the future
There’s so much confusion out there about what to do to reverse metabolic conditions and I am here to say going on a low carb diet is not the only answer. You can learn what really works for your body and your unique needs through working with us.
Metabolic conditions don’t have to be your fate but it’s confusing to know what to do or how to change behaviors to help support your heart and your metabolism. Through a functional nutrition approach we can include foods to reduce cholesterol, stabilize blood sugar, or reduce blood pressure.
Here’s how we can help:
Hi, I'm Lisa! Metabolic Health Expert & Functional Nutritionist.
In my work as a functional nutritionist I’ve heard too many clients say that they received a diagnosis from their doctor but then were told to just wait to see if it progressed. Or they were told to follow a “heart healthy diet” but were left to their own devices to figure out what that meant. Nutrition can help you feel better and improve your health and you don’t have to do it alone!
Through my own health journey, I’ve had to work with my unique genetics and metabolism to figure out an eating style that works for me. I’m passionate about metabolic health so have done extensive training in blood sugar management, diabetes care, and cardiometabolic health. Personally, I’ve used healing practices to learn how to trust my body again, eat with abundance, and incorporate therapeutic nutrition, lifestyle habits, and positive psychology to ditch the endless dieting cycle.
I believe in the same for you and will act as a guide to get you to where you want to be: trusting in your body again and on the way to feeling better.
If you’ve spent any time wondering how to help reduce your blood pressure, cholesterol, or improve your heart health, it’s time to find actual solutions.
Looking for real ways to lower your blood pressure, manage cholesterol, and boost your heart health? It’s time to discover solutions that truly work..
Schedule a call today to see if we are a perfect fit for your nutrition goals.